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Sweet Gale, also known as Myrica Gale or Bog Myrtle, is a lovely herb that you can use in teas and tinctures. Sweet Gale tea is known for helping initiate lucid dreaming and can aid in digestion. The leaves have a mild astringent effect that can help with inflammation and redness.
Sweet Gale is also known as Bayberry, Bog Myrtle, Dutch Myrtle, Galé Odorant and has many other common names.
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